Project Description

Chinese-style Mushroom & Mixed Grain Stir-fry
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Prep Time 15 mins
Course Culinary Collection, Supercharged Poke Bowls
Servings 4

Ingredients
  

  • 1 egg
  • 5 ml sesame oil
  • 20 ml oil
  • 250 g mushrooms, quartered
  • ½ small red cabbage, shredded
  • ½ carrot, thinly sliced into strips
  • 3 spring onions, thinly sliced
  • 2 garlic cloves, crushed
  • 1 red chilli, chopped
  • 15 ml soy sauce
  • 45 ml oyster or black bean sauce
  • 80 g frozen peas
  • 60 g bean sprouts, optional
  • 250 g mixed grains or brown rice, cooked

Instructions
 

  • Whisk the egg and sesame oil in a bowl. Heat a wok or frying pan over a high heat. Add 5ml oil. Swirl to coat.Add the egg mixture and swirl to coat. Cook for 1 minute or until just set. Transfer to a board. Roll up and thinly slice. Set aside. Heat the oil in a wok or frying pan and fry the mushrooms for 3-4 minutes. Add the cabbage, carrot, spring onions, garlic and chilli. Stir fry for 5 minutes.Add the remaining ingredients and cook for 2-3 minutes.
    Cook’s note – Add stir-fried beef or chicken strips if desired.

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